Ocean-colored image capturing the feel of Grand Villa of Delray East

Happenings at Grand Villa of Delray East

A Bingo game on Monday, Bible Study on Tuesday, Zumba on Wednesday, yoga on Thursday, and Movie Night on Friday. These events are just a snapshot of the weekly happenings that you can enjoy at Grand Villa of Delray Beach East.

Residents are invited to join organized events and activities designed to promote a healthy, happy lifestyle. Our caring staff will be sensitive to your family member’s needs during all of our happenings.

In addition to daily dining, there are many ways to be social in our spacious community areas. Residents can take classes, attend sing-a-longs, or spend quality time with friends. The list of happenings goes on and on.

Grand Villa of Delray East

(561) 501-2716

14555 Sims Rd Delray Beach, FL 33484

Memory Care Happenings

Residents enjoy a full calendar of social and recreational events at Grand Villa of Delray Beach East. We encourage our residents to become active and engaged. There are several on-site seminars to choose from and events change on a monthly basis to keep life exciting. Our residents love our live musical entertainment and may also choose to attend our off campus excursions as well. The options are plentiful at Grand Villa of Delray Beach East - there is never a dull moment.

To learn more about our happenings, call us to speak to our friendly staff.

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The 5 Ways Seniors Can Stay Sharp

One of the most vital elements to senior health is to keep a sharp mind. As we age, however, this is easier said than done. However, caregivers and family members alike need to realize that a healthy mind leads to a healthy body and overall well-being. This is why it's essential to promote a healthy mindset as much as possible.

AARP's Staying Sharp initiative is all about getting seniors closer to ideal mental health. They've boiled down the essentials of good mental health to 5 key points. Check them out:

  1. Move - As we said earlier, a healthy mind leads to a healthy body. But that goes both ways. Exercise and light physical activity is recommended and has been proven to benefit one's mental state.
  2. Discover - New subjects and concepts are the go-to avenues to a better mind. You can find a new passion at any age! Learn a new language, try a new hobby, just get your brain going and enjoy life!
  3. Relax - Stress and anxiety are terrible for mental health. Rest, relaxation, and meditation does wonders for mental stability and clarity.
  4. Nourish - As AARP states, stay away from foods high in saturated fats. Instead, lean towards a brain-healthy diet with monosaturated fats. Ingredients like avocados, olive oil and more are always right.
  5. Connect - Socialization is perhaps one of the most important and necessary steps on this list. Human interaction is crucial at any age. On the other side of things, social isolation is a quick slope to a lackluster mindset.

As you can see, these elements tackle a sharp mind in a very unique way. Caregivers should make sure that each one of these steps is utilized and incorporated into their daily lives.

For more information, check out AARP