Ocean-colored image capturing the feel of Grand Villa of Delray East

Happenings at Grand Villa of Delray East

A Bingo game on Monday, Bible Study on Tuesday, Zumba on Wednesday, yoga on Thursday, and Movie Night on Friday. These events are just a snapshot of the weekly happenings that you can enjoy at Grand Villa of Delray Beach East.

Residents are invited to join organized events and activities designed to promote a healthy, happy lifestyle. Our caring staff will be sensitive to your family member’s needs during all of our happenings.

In addition to daily dining, there are many ways to be social in our spacious community areas. Residents can take classes, attend sing-a-longs, or spend quality time with friends. The list of happenings goes on and on.

Grand Villa of Delray East

(561) 501-2716

14555 Sims Rd Delray Beach, FL 33484

Memory Care Happenings

Residents enjoy a full calendar of social and recreational events at Grand Villa of Delray Beach East. We encourage our residents to become active and engaged. There are several on-site seminars to choose from and events change on a monthly basis to keep life exciting. Our residents love our live musical entertainment and may also choose to attend our off campus excursions as well. The options are plentiful at Grand Villa of Delray Beach East - there is never a dull moment.

To learn more about our happenings, call us to speak to our friendly staff.

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Is Dancing The Pathway To Senior Health?

Whether you're a contestant on "Dancing with the Stars", or you just like to jam out when no one is looking, dancing is ingrained into people's instincts. Even just a tap of the foot gets us more involved with the music we hear at the moment. It's no different when we're older. In fact, there may even be medical benefits from hitting the dance floor.

US News explores the correlation between dancing and senior health. Arthur Murray Dance Center in Silver Spring, MD, encourages their couples of all ages to get groovy without strict enforcements of the rules of rhythm. Many of these dance students are seniors over 70 years old. As one student of age 74 says, dancing gets her heart rate up, and it's something she enjoys as opposed to the treadmill.

Dr. Natasha Falcon, a physical medicine and rehabilitation physician with Rothman Institute Orthopedics, says that dancing absolutely brings health benefits for older adults. Ballroom dancing can strengthen your bones in a similar fashion to weight-bearing exercise. In addition, posture and form are both added bonuses that seniors could benefit from.

So, get your dancing shoes on! It doesn't matter your age. Dancing can bring happiness, energy, excitement, and health into our lives.

For more information, check out US News